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DEAR ABI

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Ghost of Halloween’s past. Why is Ammon always wearing a hat and calling it good? I still have no clue what I’m going to be. #halloween #costumes #hat

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From the top of the north rim of the Grand Canyon to the top of the south rim of the Grand Canyon, I hiked 24 miles in 13 hours. It wasn’t without angels on earth and in heaven helping me every single step of the way. I set out to accomplish this- and I did it! I totally did a really hard thing and I am very proud of myself. If I can do this hard thing, imagine what you can do!!!!! #rim2rim #rimtorim #grandcanyon #angels

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The entire month of October I will be posting over 20 of my favorite female music artists for Halloween! I hope you can enjoy each video and reminisce on the memories these songs may bring.
I’m starting the month off with the one and only @lanadelrey who recently deleted her social media accounts to focus on her dreams. I’m so inspired by her and her talents.
Link in bio to see this parody!
#happyhalloween #halloween #costume #october #parody #parodies #femalemusician

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It is surprising how much I have learned about myself while training for my Rim2Rim Grand Canyon hike.
Who I am.
What I am capable of.
How far I can push myself.
Why I am doing it.
I never knew how far I’d come physically, emotionally or mentally.
Stripping away the labels has been so liberating. I am so damn proud of myself for getting uncomfortable. There is a space when you have pushed so hard and you have to dig deep to keep going. This space is sacred. I am not in this place very often and when I am, I feel humbled and grateful that I get to learn. I pray I am becoming a better version of myself and keep pushing myself to new heights one step at a time. #14miles #hiking #growing #therapy

@abiayres

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DEAR ABI

Dear Abby is known over 110 million households throughout America. We are mixing things up over here with a new column called Dear Abi. Similar, yes, but different. Ask any questions you’d like from relationship advice to cleaning, how to deal with MIL’s, pop culture, mishaps, devastations, secrets or victories. I wanna hear all about it.

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